A cup of tea was not only good in maintaining healthy blood vessels. Experts from Singapore recently reported That the beverage of natural leaf is also very beneficial for the which the brain can slow down the degeneration of cells and keep your mind stay sharp ahead of old age.
Professor Ng Tze Pin from the Department of Psychological Medicine, National University of Singapore, reported The Sunday Times has completed a study for four years to uncover the benefits and goodness of tea for the brain.
· Any type of tea can Provide benefits. Tea is cheap, non-toxic and widely consumed, "said Ng.
Together with his team, Ng That natural compounds found in tea catechins may protect brain Called cells from Damage Caused by the accumulation of proteins That lasted for years. Impact protection kebisaaan resulting from drinking tea is believed capable of maintaining the brain's Cognitive Abilities.
That Researchers added the caffeine content in tea, unlike in coffee, contains a natural protein theanine Called. Substance in can Reduced the normal side effects of caffeine Such as Increased blood pressure, headaches and fatigue.
Degeneration of brain cells, Caused by a combination of loss of nerve cells, predisposed genes, minor stroke, and Increased levels of harmful proteins, Often resulting in the onset of Alzheimer's disease or dementia.
To Arrive at a conclusion, the Researchers held a research by monitoring the habit of drinking tea around 2501 Participants aged 55 years of Chinese descent. This research was held from September 2003 until December 2005.
In this research, Participants' health, attention span, language use, visual and spatial Abilities and monitored. Consumption of tea They also continue to be monitored.
Revealed From the research data, about 38 percent of Participants did not drink tea. Approximately 29 percent only Drank tea while the rest are kind of taking tea with a variety of types.
In the Research Revealed That two-thirds of the tea drinkers are Able to maintain Their value in a score or two times the memory tests in the intervening two years. Participants Among the WHO did not drink tea, 35 percent showed a reduction of value or score with the average sekitat two points. This Decrease According to the Researchers is a significant sign of deterioration in cognitive kemampua.
According to Researchers, tea is one of the distinguishing factors the make brain cells That Remain active and vigorous. Drinking tea, without the support of other healthy habits, Will not Actually bring benefits.
"This means you must have a lifetime of healthy habits and a balanced diet," said Ng.
Professor Ng Tze Pin from the Department of Psychological Medicine, National University of Singapore, reported The Sunday Times has completed a study for four years to uncover the benefits and goodness of tea for the brain.
· Any type of tea can Provide benefits. Tea is cheap, non-toxic and widely consumed, "said Ng.
Together with his team, Ng That natural compounds found in tea catechins may protect brain Called cells from Damage Caused by the accumulation of proteins That lasted for years. Impact protection kebisaaan resulting from drinking tea is believed capable of maintaining the brain's Cognitive Abilities.
That Researchers added the caffeine content in tea, unlike in coffee, contains a natural protein theanine Called. Substance in can Reduced the normal side effects of caffeine Such as Increased blood pressure, headaches and fatigue.
Degeneration of brain cells, Caused by a combination of loss of nerve cells, predisposed genes, minor stroke, and Increased levels of harmful proteins, Often resulting in the onset of Alzheimer's disease or dementia.
To Arrive at a conclusion, the Researchers held a research by monitoring the habit of drinking tea around 2501 Participants aged 55 years of Chinese descent. This research was held from September 2003 until December 2005.
In this research, Participants' health, attention span, language use, visual and spatial Abilities and monitored. Consumption of tea They also continue to be monitored.
Revealed From the research data, about 38 percent of Participants did not drink tea. Approximately 29 percent only Drank tea while the rest are kind of taking tea with a variety of types.
In the Research Revealed That two-thirds of the tea drinkers are Able to maintain Their value in a score or two times the memory tests in the intervening two years. Participants Among the WHO did not drink tea, 35 percent showed a reduction of value or score with the average sekitat two points. This Decrease According to the Researchers is a significant sign of deterioration in cognitive kemampua.
According to Researchers, tea is one of the distinguishing factors the make brain cells That Remain active and vigorous. Drinking tea, without the support of other healthy habits, Will not Actually bring benefits.
"This means you must have a lifetime of healthy habits and a balanced diet," said Ng.
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